cinnamon crunch

by Kashi GO

17.4 oz

0018627115731 · opf

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100g of cinnamon crunch contains 645 calories (kcal), 18.2g protein, 69.1g carbs and 6.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 645 kcal

0150400800

SugarSome sugar 21.8 g

0522.545

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 18.2 g

019.432.364.5

Positive

per 100 g

FibreHigh fibre 18.2 g

03618.2

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

645

kcal

18.2

protein

69.1

carbs

6.4

fat

Nutrition Facts per 100g

Protein 18% Carbs 68% Fat 14%

Nutrient	Amount	Level
Energy	645 kcal
Fat	6.4g	moderate
Saturated	0g	low
Carbs	69.1g
Sugars	21.8g	moderate
Fibre	18.2g
Protein	18.2g
Salt	0.5g	moderate

Common Questions

How many calories are in cinnamon crunch?

cinnamon crunch contains 645 kcal per 100g.

Is cinnamon crunch ultra-processed?

cinnamon crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soy flakes, brown rice syrup, puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), whole grain oats, cane sugar, chicory root fiber, expeller pressed canola oil, cinnamon, oat fiber, salt, natural flavor, mixed tocopherols (vitamin E).

Other Servings

100g 1 serving (55g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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