Organic Honey Toasted Oat

by Kashi
0018627114932 · opf
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100g of Organic Honey Toasted Oat contains 386 calories (kcal), 9.1g protein, 79.5g carbs and 5.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 15.9 g
SaltSome salt 0.4 g
EnergyModerate calorie density 386 kcal
ProteinLow protein 9.1 g

Positive

per 100 g
FibreHigh fibre 11.4 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
386
kcal
9.1
protein
79.5
carbs
5.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%
NutrientAmountLevel
Energy386 kcal
Fat5.7gmoderate
Saturated0.9glow
Carbs79.5g
Sugars15.9gmoderate
Fibre11.4g
Protein9.1g
Salt0.4gmoderate

Common Questions

How many calories are in Organic Honey Toasted Oat?
Organic Honey Toasted Oat contains 386 kcal per 100g.
Is Organic Honey Toasted Oat ultra-processed?
Organic Honey Toasted Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic whole grain oat flour, Organic degerminated corn meal, Sugars (organic invert cane syrup, organic honey), Organic oat hull fibre, Salt, Organic vegetable oil, Organic natural flavour, Mixed tocopherols (for freshness), Oats

Category

Other

Other Servings

100g 1 serving (1 tasse (44 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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