Fruits & Nuts

340g
0018627114796 · opf
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100g of Fruits & Nuts contains 456 calories (kcal), 9.6g protein, 65.6g carbs and 19.2g fat.

Negative

per 100 g
EnergyHigh calorie density 456 kcal
SugarSome sugar 21.6 g
Saturated fatSome saturated fat 4 g
SaltSome salt 0.5 g
ProteinLow protein 9.6 g

Positive

per 100 g
FibreHigh fibre 8 g

Calculate by serving size

Quantity
Serving
456
kcal
9.6
protein
65.6
carbs
19.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%
NutrientAmountLevel
Energy456 kcal
Fat19.2ghigh
Saturated4gmoderate
Carbs65.6g
Sugars21.6gmoderate
Fibre8g
Protein9.6g
Salt0.5gmoderate

Common Questions

How many calories are in Fruits & Nuts?
Fruits & Nuts contains 456 kcal per 100g.