Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars

by Kashi
40 g
0018627114291 · opf
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100g of Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars contains 425 calories (kcal), 7.5g protein, 67.5g carbs and 15g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 425 kcal
SugarSome sugar 20 g
SaltSome salt 0.7 g
ProteinLow protein 7.5 g

Positive

per 100 g
FibreHigh fibre 7.5 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
425
kcal
7.5
protein
67.5
carbs
15.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 62% Fat 31%
NutrientAmountLevel
Energy425 kcal
Fat15gmoderate
Saturated1.3glow
Carbs67.5g
Sugars20gmoderate
Fibre7.5g
Protein7.5g
Salt0.7gmoderate

Common Questions

How many calories are in Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars?
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars contains 425 kcal per 100g.
Is Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars ultra-processed?
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, Sugars (dried cane syrup, cane syrup, mollases), Whole grain blend (barley, buckwheat, wheat, rye, triticale, quinoa), Vegetable oil, Potato and/or corn starch, Apple powder, Whole grain brown rice flour, Whole flax seeds, Whole oat flour, Sea salt, Natural flavour, Cinnamon, Baking soda, Soy lecithin, Calcium carbonate.

Allergens

Gluten, Soya, Triticale
As declared on the label — always check the packaging.

Category

Cereal bar

Other Servings

100g 1 serving (2 bars (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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