100g of Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars contains 425 calories (kcal), 7.5g protein, 65g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 425 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.5 g
012.821.342.5
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
425
kcal
7.5
protein
65.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 65%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 65g | |
| Sugars | 20g | moderate |
| Fibre | 7.5g | |
| Protein | 7.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars?
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars contains 425 kcal per 100g.
Is Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars ultra-processed?
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, Sugars (dried cane syrup, cane syrup, molasses), Whole grain blend (barley, buckwheat, wheat, rye, triticale, quinoa), Vegetable oil, Potato and/or corn starch, Apple powder, Whole grain brown rice flour, Whole flax seeds, Whole oat flour, Sea salt, Natural flavour, Cinnamon, Baking soda, Soy lecithin, Calcium carbonate.
Allergens
Gluten, Soya, Triticale
As declared on the label — always check the packaging.
Category
Other Servings
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