Maple Waffle Crisp

by Kashi

0018627114208 · opf

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100g of Maple Waffle Crisp contains 390 calories (kcal), 9.8g protein, 80.5g carbs and 4.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 22 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 390 kcal

0150400800

ProteinLow protein 9.8 g

011.719.539

Positive

per 100 g

FibreHigh fibre 9.8 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

390

kcal

9.8

protein

80.5

carbs

4.9

fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%

Nutrient	Amount	Level
Energy	390 kcal
Fat	4.9g	moderate
Saturated	0.7g	low
Carbs	80.5g
Sugars	22g	moderate
Fibre	9.8g
Protein	9.8g
Salt	0.7g	moderate

Common Questions

How many calories are in Maple Waffle Crisp?

Maple Waffle Crisp contains 390 kcal per 100g.

Is Maple Waffle Crisp ultra-processed?

Maple Waffle Crisp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, Sugars (cane sugar, maple syrup), Whole grain oat flour, Corn meal, Chickpea flour, Vegetable oil, Salt, Natural flavour, Cinnamon, Annatto, Concentrated carrot juice (for colour), Concentrated blueberry juice (for colour)

Other Servings

100g 1 serving (1 tasse (41 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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