Organic Promise Berry Fruitful

by Kashi
21.6 oz
0018627113775 · opf
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100g of Organic Promise Berry Fruitful contains 311 calories (kcal), 11.5g protein, 77g carbs and 1.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 14.8 g
EnergyModerate calorie density 311 kcal

Positive

per 100 g
ProteinSource of protein 11.5 g
FibreHigh fibre 9.8 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
311
kcal
11.5
protein
77.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy311 kcal
Fat1.6glow
Saturated0glow
Carbs77g
Sugars14.8gmoderate
Fibre9.8g
Protein11.5g
Salt0glow

Common Questions

How many calories are in Organic Promise Berry Fruitful?
Organic Promise Berry Fruitful contains 311 kcal per 100g.
Is Organic Promise Berry Fruitful ultra-processed?
Organic Promise Berry Fruitful is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic whole grain wheat, organic cane syrup, organic grape juice concentrate, organic invert cane syrup, organic cane sugar, cornstarch, organic apple powder, organic vegetable glycerin, organic raspberry puree concentrate, organic strawberry puree concentrate.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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