Chocolate Waffle Crisp Cereal

by Kashi
9.5 oz
0018627113591 · opf
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100g of Chocolate Waffle Crisp Cereal contains 385 calories (kcal), 10.3g protein, 76.9g carbs and 7.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23.1 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.8 g
EnergyModerate calorie density 385 kcal
ProteinLow protein 10.3 g

Positive

per 100 g
FibreHigh fibre 10.3 g

Calculate by serving size

Quantity
Serving
385
kcal
10.3
protein
76.9
carbs
7.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 73% Fat 17%
NutrientAmountLevel
Energy385 kcal
Fat7.7gmoderate
Saturated2.6gmoderate
Carbs76.9g
Sugars23.1ghigh
Fibre10.3g
Protein10.3g
Salt0.8gmoderate

Common Questions

How many calories are in Chocolate Waffle Crisp Cereal?
Chocolate Waffle Crisp Cereal contains 385 kcal per 100g.
Is Chocolate Waffle Crisp Cereal ultra-processed?
Chocolate Waffle Crisp Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, whole oat flour, cane sugar, degerminated yellow corn meal, chickpea flour, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cocoa powder, canola oil, salt, natural flavors.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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