100g of GO Toasted Berry Crisp Cereal contains 358 calories (kcal), 17g protein, 67.9g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.9 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
010.817.935.8
FibreHigh fibre 17 g
03617
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
358
kcal
17.0
protein
67.9
carbs
7.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 66%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 0g | low |
| Carbs | 67.9g | |
| Sugars | 18.9g | moderate |
| Fibre | 17g | |
| Protein | 17g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in GO Toasted Berry Crisp Cereal?
GO Toasted Berry Crisp Cereal contains 358 kcal per 100g.
Is GO Toasted Berry Crisp Cereal ultra-processed?
GO Toasted Berry Crisp Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, soy flakes, cane sugar, wheat sticks (whole wheat flour, Kashi Seven Whole Grain and Sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds)), brown rice syrup, chicory root fiber, soy protein concentrate, degerminated yellow corn flour, dried cranberries (cranberries, cane sugar, vegetable glycerin), canola oil, oat fiber, dried blueberries (blueberries, cane sugar), baking soda, salt, natural flavors, mixed tocopherols (vitamin E).
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English