GO Toasted Berry Crisp Cereal

623 g
0018627112075 · opf
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100g of GO Toasted Berry Crisp Cereal contains 358 calories (kcal), 17g protein, 67.9g carbs and 7.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 18.9 g
SaltSome salt 0.7 g
EnergyModerate calorie density 358 kcal

Positive

per 100 g
ProteinSource of protein 17 g
FibreHigh fibre 17 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
358
kcal
17.0
protein
67.9
carbs
7.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 66% Fat 17%
NutrientAmountLevel
Energy358 kcal
Fat7.5gmoderate
Saturated0glow
Carbs67.9g
Sugars18.9gmoderate
Fibre17g
Protein17g
Salt0.7gmoderate

Common Questions

How many calories are in GO Toasted Berry Crisp Cereal?
GO Toasted Berry Crisp Cereal contains 358 kcal per 100g.
Is GO Toasted Berry Crisp Cereal ultra-processed?
GO Toasted Berry Crisp Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, soy flakes, cane sugar, wheat sticks (whole wheat flour, Kashi Seven Whole Grain and Sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds)), brown rice syrup, chicory root fiber, soy protein concentrate, degerminated yellow corn flour, dried cranberries (cranberries, cane sugar, vegetable glycerin), canola oil, oat fiber, dried blueberries (blueberries, cane sugar), baking soda, salt, natural flavors, mixed tocopherols (vitamin E).

Allergens

Gluten, Sesame
As declared on the label — always check the packaging.

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