100g of Kashi joi contains 473 calories (kcal), 14.5g protein, 47.3g carbs and 27.3g fat.
Negative
per 100 gEnergyHigh calorie density 473 kcal
0150400800
SugarSome sugar 18.2 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
Positive
per 100 gProteinSource of protein 14.5 g
014.223.647.3
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
473
kcal
14.5
protein
47.3
carbs
27.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 38%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 27.3g | high |
| Saturated | 3.6g | moderate |
| Carbs | 47.3g | |
| Sugars | 18.2g | moderate |
| Fibre | ? | |
| Protein | 14.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Kashi joi?
Kashi joi contains 473 kcal per 100g.
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