GOLEAN

2 x 400 g
0018627107460 · opf
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100g of GOLEAN contains 397 calories (kcal), 17.2g protein, 67.2g carbs and 10.3g fat.

Negative

per 100 g
SugarSome sugar 22.4 g
SaltSome salt 0.7 g
EnergyModerate calorie density 397 kcal

Positive

per 100 g
ProteinSource of protein 17.2 g
FibreHigh fibre 15.5 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
397
kcal
17.2
protein
67.2
carbs
10.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 62% Fat 22%
NutrientAmountLevel
Energy397 kcal
Fat10.3gmoderate
Saturated0.9glow
Carbs67.2g
Sugars22.4gmoderate
Fibre15.5g
Protein17.2g
Salt0.7gmoderate

Common Questions

How many calories are in GOLEAN?
GOLEAN contains 397 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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