100g of Kashi contains 400 calories (kcal), 8.6g protein, 68.6g carbs and 12.9g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 8.6 g
0122040
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
8.6
protein
68.6
carbs
12.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 65%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 68.6g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kashi?
Kashi contains 400 kcal per 100g.
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