Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz

by Kashi
456g
0018627104438 · opf
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100g of Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz contains 344 calories (kcal), 8.2g protein, 82g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 14.8 g
EnergyModerate calorie density 344 kcal
ProteinLow protein 8.2 g

Positive

per 100 g
FibreHigh fibre 11.5 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
344
kcal
8.2
protein
82.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 85% Fat 6%
NutrientAmountLevel
Energy344 kcal
Fat2.5glow
Saturated0glow
Carbs82g
Sugars14.8gmoderate
Fibre11.5g
Protein8.2g
Salt0glow

Common Questions

How many calories are in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz contains 344 kcal per 100g.
Is Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz ultra-processed?
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz is NOVA group 3 (processed).

Ingredients

Whole grain wheat, cane sugar*, cocoa*†, cane syrup*, chocolate extract†, cinnamon*.* Organic

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (34 Biscuits (61 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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