100g of Honey Oat Flax Crunchy 7 Grain with Quinoa Bars contains 425 calories (kcal), 7.5g protein, 67.5g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 425 kcal
0150400800
SugarSome sugar 22.5 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.5 g
012.821.342.5
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
425
kcal
7.5
protein
67.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 67.5g | |
| Sugars | 22.5g | moderate |
| Fibre | 7.5g | |
| Protein | 7.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Honey Oat Flax Crunchy 7 Grain with Quinoa Bars?
Honey Oat Flax Crunchy 7 Grain with Quinoa Bars contains 425 kcal per 100g.
Is Honey Oat Flax Crunchy 7 Grain with Quinoa Bars ultra-processed?
Honey Oat Flax Crunchy 7 Grain with Quinoa Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, Sugars (dried cane syrup, honey, molasses), Whole grain blend (barley, buckwheat, hard red wheat, rye, triticale, quinoa), Vegetable oil, Potato and/or corn starch, Whole grain brown rice flour, Whole flax seeds, Coconut, Whole grain oat flour, Sea salt, Baking soda, Soy lecithin, Natural flavour, Calcium carbonate. _Contains: Oats, Barley, Wheat, Rye, Triticale, Soy._
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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