Semolina
00185882 · opf
100g of Semolina contains 341 calories (kcal), 13.4g protein, 68.3g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 341 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 13.4 g
010.217.134.1
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
13.4
protein
68.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 68.3g | |
| Sugars | 2.3g | low |
| Fibre | 2.8g | |
| Protein | 13.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semolina?
Semolina contains 341 kcal per 100g.
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