100g of Roasted Vegetable Couscous contains 149 calories (kcal), 4.8g protein, 21.9g carbs and 4.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.1 g
0522.545
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
04.57.514.9
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
4.8
protein
21.9
carbs
4.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 60%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 21.9g | |
| Sugars | 5.1g | moderate |
| Fibre | 1.9g | |
| Protein | 4.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Roasted Vegetable Couscous?
Roasted Vegetable Couscous contains 149 kcal per 100g.
Is Roasted Vegetable Couscous ultra-processed?
Roasted Vegetable Couscous is NOVA group 3 (processed).
Ingredients
Roasted Vegetables (37%) (Courgette. Peppers Red Onions Sunflower Oil Smoked Paprika. C Salt) Cooked Wheatflour Couscous (21%) (Water. Wheatflour (contains Gluten)) Cooked Couscous (21%) (Durum Wheat Semolina (contains Gluten) Water) Tomatoes Lemon Juice Pumpkin Seeds Sugar Parsley Salt White Wine Vinegar. Garlic Purée Dried Mustard Vinegar Ground Smoked Paprika Ground Black Pepper Mustard Husk.
Category
Other Servings
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