Jamon
00185520 · opf
100g of Jamon contains 495 calories (kcal), 33.7g protein, 0.5g carbs and 8.7g fat.
Negative
per 100 gSaltHigh salt 5.8 g
00.31.53
EnergyHigh calorie density 495 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
Positive
per 100 gProteinHigh protein 33.7 g
014.824.849.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
495
kcal
33.7
protein
0.5
carbs
8.7
fat
Nutrition Facts per 100g
Protein 63%
Carbs 1%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 33.7g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in Jamon?
Jamon contains 495 kcal per 100g.
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