Sourdough Cracked Wheat Bread

by San Luis Sourdough

0018537247577 · opf

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100g of Sourdough Cracked Wheat Bread contains 244 calories (kcal), 8.9g protein, 51.1g carbs and 1.1g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 244 kcal

0150400800

FibreLow fibre 2.2 g

03612

Positive

per 100 g

ProteinSource of protein 8.9 g

07.312.224.4

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

244

kcal

8.9

protein

51.1

carbs

1.1

fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%

Nutrient	Amount	Level
Energy	244 kcal
Fat	1.1g	low
Saturated	0g	low
Carbs	51.1g
Sugars	0g	low
Fibre	2.2g
Protein	8.9g
Salt	1.1g	moderate

Common Questions

How many calories are in Sourdough Cracked Wheat Bread?

Sourdough Cracked Wheat Bread contains 244 kcal per 100g.

Is Sourdough Cracked Wheat Bread ultra-processed?

Sourdough Cracked Wheat Bread is NOVA group 3 (processed).

Ingredients

Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cracked wheat, sourdough starter, salt.

Other Servings

100g 1 serving (1 SLICE (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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