100g of Sourdough contains 244 calories (kcal), 4g protein, 21g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
ProteinLow protein 4 g
07.312.224.4
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
4.0
protein
21.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 21g | |
| Sugars | 2g | low |
| Fibre | 1g | |
| Protein | 4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Sourdough?
Sourdough contains 244 kcal per 100g.
Is Sourdough ultra-processed?
Sourdough is NOVA group 3 (processed).
Ingredients
Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sourdough Starter (Wheat Flour, Water), Salt, Cultured Wheat Flour.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English