100g of Vegetable fingers contains 207 calories (kcal), 5.3g protein, 28.1g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.4 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
ProteinLow protein 5.3 g
06.210.420.7
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
207
kcal
5.3
protein
28.1
carbs
7.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 56%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 28.1g | |
| Sugars | 8.4g | moderate |
| Fibre | 3.4g | |
| Protein | 5.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Vegetable fingers?
Vegetable fingers contains 207 kcal per 100g.
Is Vegetable fingers ultra-processed?
Vegetable fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
breadcrumb coating (40%) (batter (water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cornflour, sugar, paprika, white pepper), breadcrumb (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, salt, spirit vinegar), sunflower oil), sweetcorn (24%), carrot (15%), peas (10%), dried potato, onion (1.8%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat gluten, water, salt, rye flour, caster sugar, pea fibre, onion powder, white pepper. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. also, not suitable for customers with an allergy to peanuts or nuts due to manufacturing methods.
Category
Other Servings
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