Chunky 6 Cod fish fingers

by Sainsbury's, By sainsbury's
300 g
00184571 · opf
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100g of Chunky 6 Cod fish fingers contains 218 calories (kcal), 14.6g protein, 19g carbs and 9.1g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 14.6 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
218
kcal
14.6
protein
19.0
carbs
9.1
fat

Nutrition Facts per 100g

Protein 27% Carbs 35% Fat 38%
NutrientAmountLevel
Energy218 kcal
Fat9.1gmoderate
Saturated0.7glow
Carbs19g
Sugars1.3glow
Fibre1.1g
Protein14.6g
Salt0.7gmoderate

Common Questions

How many calories are in Chunky 6 Cod fish fingers?
Chunky 6 Cod fish fingers contains 218 kcal per 100g.
Is Chunky 6 Cod fish fingers ultra-processed?
Chunky 6 Cod fish fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cod (Gadus morhua) (Fish) (60%), Breadcrumb (14%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sourdough (Wheat Flour, Salt, Spirit Vinegar), Yeast, Salt), Water, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Rice Flour, Wheat Gluten, Salt, Sugar, White Pepper, Paprika, Sunflower Oil.

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (3 fish fingers (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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