Sardines in Spring Water

by Trader Joe's
00184106 · opf
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100g of Sardines in Spring Water contains 190 calories (kcal), 21.4g protein, 0g carbs and 11.9g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 190 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.4 g
ProcessingUnprocessed
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
190
kcal
21.4
protein
0.0
carbs
11.9
fat

Nutrition Facts per 100g

Protein 44% Carbs 0% Fat 56%
NutrientAmountLevel
Energy190 kcal
Fat11.9gmoderate
Saturated3.6gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein21.4g
Salt0.9gmoderate

Common Questions

How many calories are in Sardines in Spring Water?
Sardines in Spring Water contains 190 kcal per 100g.
Is Sardines in Spring Water ultra-processed?
Sardines in Spring Water is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

sardines, spring water

Category

Fish & seafood

Other Servings

100g 1 serving (1 can drained (84 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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