100g of Sardines contains 181 calories (kcal), 20.9g protein, 0.8g carbs and 10.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 20.9 g
05.49.120.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
181
kcal
20.9
protein
0.8
carbs
10.5
fat
Nutrition Facts per 100g
Protein 46%
Carbs 2%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 20.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 181 kcal per 100g.
Category
Other Servings
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