quick oats
0018208930005 · opf
100g of quick oats contains 367 calories (kcal), 13.3g protein, 66.7g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
01118.336.7
FibreHigh fibre 10 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
13.3
protein
66.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 66.7g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in quick oats?
quick oats contains 367 kcal per 100g.
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