100g of 20% fat beef mince contains 273 calories (kcal), 23.7g protein, 0.8g carbs and 19.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.7 g
08.213.727.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
273
kcal
23.7
protein
0.8
carbs
19.4
fat
Nutrition Facts per 100g
Protein 35%
Carbs 1%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 19.4g | high |
| Saturated | 8.5g | high |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 23.7g | |
| Salt | ? |
Common Questions
How many calories are in 20% fat beef mince?
20% fat beef mince contains 273 kcal per 100g.
Ingredients
British 20% fat beef n... e To pan fry from chilled. If freezing at home, defrost thoroughly before cooking Bef mince we hot pan. 500g gat pan over a high heat. Remove packaging and place During Cooking: Use a wooden spoon to break down mince in the pan. Pan fry over a high heat for 5-6 Minutes Stir frequently Drain fat off halfway through After Cooking: Check food is piping hot, and no pink colour remains All cooking appliances vary. This is a guide only For use by date: see front of pack Keep refrigerated.
Category
Other Servings
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