100g of Goma Guar contains 190 calories (kcal), 5g protein, 1g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 5 g
05.79.519
Positive
per 100 gFibreHigh fibre 82 g
03682
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
5.0
protein
1.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 61%
Carbs 12%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 1g | low |
| Saturated | 1g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 82g | |
| Protein | 5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Goma Guar?
Goma Guar contains 190 kcal per 100g.
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