Desiccated Coconut

by Sainsbury's

250 g

00178631 · opf

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100g of Desiccated Coconut contains 673 calories (kcal), 7g protein, 7g carbs and 64g fat.

Dried fruit

Negative

per 100 g

Saturated fatHigh saturated fat 53.4 g

01.5510

EnergyHigh calorie density 673 kcal

0150400800

SugarSome sugar 6.1 g

0522.545

ProteinLow protein 7 g

020.233.667.3

Positive

per 100 g

FibreHigh fibre 13.7 g

03613.7

ProcessingUnprocessed

Unprocessed

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

673

kcal

7.0

protein

7.0

carbs

64.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 5% Fat 91%

Nutrient	Amount	Level
Energy	673 kcal
Fat	64g	high
Saturated	53.4g	high
Carbs	7g
Sugars	6.1g	moderate
Fibre	13.7g
Protein	7g
Salt	0.1g	low

Common Questions

How many calories are in Desiccated Coconut?

Desiccated Coconut contains 673 kcal per 100g.

Is Desiccated Coconut ultra-processed?

Desiccated Coconut is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Desiccated Coconut, Preservatlve: Sulphur Dioxide.

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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