Ascend Strawberries & Cream Shake Mix

by Optavia
0017642781600 · opf
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100g of Ascend Strawberries & Cream Shake Mix contains 353 calories (kcal), 49g protein, 35.3g carbs and 3.9g fat.

Negative

per 100 g
SugarSome sugar 11.8 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.5 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinHigh protein 49 g
FibreHigh fibre 9.8 g

Calculate by serving size

Quantity
Serving
353
kcal
49.0
protein
35.3
carbs
3.9
fat

Nutrition Facts per 100g

Protein 53% Carbs 38% Fat 9%
NutrientAmountLevel
Energy353 kcal
Fat3.9gmoderate
Saturated2.9gmoderate
Carbs35.3g
Sugars11.8gmoderate
Fibre9.8g
Protein49g
Salt0.5gmoderate

Common Questions

How many calories are in Ascend Strawberries & Cream Shake Mix?
Ascend Strawberries & Cream Shake Mix contains 353 kcal per 100g.

Other Servings

100g 1 serving (1 cup (51 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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