100g of Honey Mustard & Onion Sticks contains 313 calories (kcal), 34.4g protein, 40.6g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 313 kcal
0150400800
Positive
per 100 gProteinHigh protein 34.4 g
09.415.634.4
FibreHigh fibre 15.6 g
03615.6
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
34.4
protein
40.6
carbs
4.7
fat
Nutrition Facts per 100g
Protein 40%
Carbs 48%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 40.6g | |
| Sugars | 3.1g | low |
| Fibre | 15.6g | |
| Protein | 34.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Honey Mustard & Onion Sticks?
Honey Mustard & Onion Sticks contains 313 kcal per 100g.
Is Honey Mustard & Onion Sticks ultra-processed?
Honey Mustard & Onion Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soy protein isolate, wheat flour, soluble corn fiber, soy flour, seasoning blend (sugar, prepared mustard powder [distilled vinegar, mustard seed, salt, turmeric, paprika, spice, garlic, natural flavor], honey powder [honey, maltodextrin], onion powder, salt, maltodextrin, modified food starch, dextrose, fructose, wheat flour, sodium diacetate, citric acid, paprika, turmeric [added for flavor and color], spices, natural flavor), butter, wheat protein isolate, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yeast, modified food starch, maltodextrin, Bacillus coagulans GBI-30 6086, Calcium phosphate, potassium phosphate, magnesium oxide, calcium carbonate, sodium ascorbate (vitamin C), ferric pyrophosphate (iron), niacinamide (vitamin B3), vitamin E acetate, zinc oxide, calcium pantothenate (vitamin B5), manganese sulfate, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), copper citrate, vitamin A palmitate, folic acid, potassium iodide, phytonadione (vitamin K1), sodium selenite, cholecalciferol (vitamin D3), sodium molybdate, chromium chloride, biotin, cyanocobalamin (vitamin B12)
Category
Other Servings
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