100g of Optavia berry cereal contains 333 calories (kcal), 36.7g protein, 50g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinHigh protein 36.7 g
01016.736.7
FibreHigh fibre 13.3 g
03613.3
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
36.7
protein
50.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 39%
Carbs 53%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 6.7g | moderate |
| Fibre | 13.3g | |
| Protein | 36.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Optavia berry cereal?
Optavia berry cereal contains 333 kcal per 100g.
Is Optavia berry cereal ultra-processed?
Optavia berry cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rt of a diet low in 25 grams of soy protein a da as saturated fat and cholesterol, mduce the risk of heart disease. A serving of Medifast Flavored Cereal Crunch contains 9g of soy protein. Nxed Berry Natural Ingredients: Soy protein isolate, corn flour, tapic starch, pea fiber, sugar, sunflower lecithin,sunflower ol maltodextrin, salt, malic acid, sucralose, natural flavr red cabbage extract (color), purple carrot juice (calor) citric acid Vitamins and Minerals: Calcium phosphate potassium phosphate, magnesium axide, potasium chloride, ascorbic acid, vitamin E acetate, idacinamide zinc oxide, reduced iron, calcium pantothenate manganese sulfate, copper sulfae thiamine mononitrate, pyridoxine hydrochloride, itamin A palmitate, riboflavin, chromium chloride,folic adid biotin, potassium iodide, sodium molybdae, sodium selenite, vitamin K1, vitamin D3, vitamin B12 CONTAINS: SOY ©2012 Distributed by Jason Pharmaceutical, Inc. Owings Mills, MD 21117 Questions? Call toll free (800) 509-1257
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