100g of Breaded Omega 3 Pollock Fillet Fish Fingers contains 183 calories (kcal), 12.2g protein, 17.5g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 12.2 g
05.59.218.3
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
12.2
protein
17.5
carbs
6.9
fat
Nutrition Facts per 100g
Protein 27%
Carbs 39%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 17.5g | |
| Sugars | 0.9g | low |
| Fibre | 1g | |
| Protein | 12.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Breaded Omega 3 Pollock Fillet Fish Fingers?
Breaded Omega 3 Pollock Fillet Fish Fingers contains 183 kcal per 100g.
Is Breaded Omega 3 Pollock Fillet Fish Fingers ultra-processed?
Breaded Omega 3 Pollock Fillet Fish Fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska Pollock (Theragra chalcogramma) (Fish) (64%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Potato Starch, Salt, Yeast, Colours: Paprika Extract, Curcumin; Turmeric
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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