2 Cheese & Spinach Schnitzels

by Quorn
240g
0017504019575 · opf
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100g of 2 Cheese & Spinach Schnitzels contains 216 calories (kcal), 9.4g protein, 16.2g carbs and 11.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.5 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
FibreSource of fibre 3 g
SugarLow sugar 3.7 g

Calculate by serving size

Quantity
Serving
216
kcal
9.4
protein
16.2
carbs
11.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 31% Fat 51%
NutrientAmountLevel
Energy216 kcal
Fat11.9gmoderate
Saturated2.7gmoderate
Carbs16.2g
Sugars3.7glow
Fibre3g
Protein9.4g
Salt0.5gmoderate

Common Questions

How many calories are in 2 Cheese & Spinach Schnitzels?
2 Cheese & Spinach Schnitzels contains 216 kcal per 100g.
Is 2 Cheese & Spinach Schnitzels ultra-processed?
2 Cheese & Spinach Schnitzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mycoprotein (36%), wheat flour (calcium carbonate, iron, niacin, thiamin), cheese (15%) (buttermilk, cream, salt, lactic acid), water, vegetable oils (sunflower, canola), spinach (5%), rehydrated free range egg white, milk solids, wheat starch, seasoning (wheat maltodextrin, natural flavour), salt, yeast, maize starch, concentrated lemon juice, gelling agent (pectin), acidity regulator (calcium acetate), firming agent (calcium chloride), black pepper. Allergy Advice: Contains Wheat, Milk & Egg

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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