Oatmeal Deli Rolls

by M&S Eat Well
300g
00174930 · opf
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100g of Oatmeal Deli Rolls contains 270 calories (kcal), 10.9g protein, 46.3g carbs and 3.7g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 270 kcal

Positive

per 100 g
ProteinSource of protein 10.9 g
FibreSource of fibre 3.7 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
270
kcal
10.9
protein
46.3
carbs
3.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 70% Fat 13%
NutrientAmountLevel
Energy270 kcal
Fat3.7gmoderate
Saturated0.8glow
Carbs46.3g
Sugars2.7glow
Fibre3.7g
Protein10.9g
Salt0.9gmoderate

Common Questions

How many calories are in Oatmeal Deli Rolls?
Oatmeal Deli Rolls contains 270 kcal per 100g.
Is Oatmeal Deli Rolls ultra-processed?
Oatmeal Deli Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine), Eau, Flocons d'avoine (contient _Gluten_ ) (17 % ) Son de blé (contient _Gluten_ ) - _Gluten_ de blé déshydraté, Huile de colza, Sirop de sucre, _œufs_ pasteurisés, Farine de blé fermenté déshydraté (contient _Gluten_ ), Sel, Levure (Levure, Levure enrichie en vitamine D), Sucre, Huile de palme, Émulsifiant : E471, E472e, Graisse de palme.

Allergens

Eggs, Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (75g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English