100g of Jasmine Rice & Red Quinoa contains 176 calories (kcal), 5g protein, 45g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
ProteinLow protein 5 g
05.38.817.6
FibreLow fibre 2 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
5.0
protein
45.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 3g | low |
| Saturated | 0.8g | low |
| Carbs | 45g | |
| Sugars | 0g | low |
| Fibre | 2g | |
| Protein | 5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Jasmine Rice & Red Quinoa?
Jasmine Rice & Red Quinoa contains 176 kcal per 100g.
Is Jasmine Rice & Red Quinoa ultra-processed?
Jasmine Rice & Red Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, jasmine rice, red quinoa, sunflower oil, sea salt, sunflower lecithin (emulsifier). 16% 11% a serving of food contributes to a daily diet. 2,000 calories a day is 0% used for general nutrition advice. b directions remove film completely from cup. place cup in microwave. heat on high for 1 minute. heating time for 2 cups is 1 ½ minutes. caution: cup & steam will be extremely hot. do not place hand over top of cup when removing. stir & serve immediately. microwave ovens and cooking times may vary. cover and refrigerate unused portion
Category
Other Servings
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