Basmati Rice

by Minute

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100g of Basmati Rice contains 168 calories (kcal), 4g protein, 32.8g carbs and 2.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 168 kcal

0150400800

ProteinLow protein 4 g

058.416.8

FibreLow fibre 0.4 g

03612

Positive

per 100 g

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

168

kcal

4.0

protein

32.8

carbs

2.4

fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%

Nutrient	Amount	Level
Energy	168 kcal
Fat	2.4g	low
Saturated	0.4g	low
Carbs	32.8g
Sugars	0.1g	low
Fibre	0.4g
Protein	4g
Salt	0.4g	moderate

Common Questions

How many calories are in Basmati Rice?

Basmati Rice contains 168 kcal per 100g.

Is Basmati Rice ultra-processed?

Basmati Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, basmati rice, sunflower oil, rice flour, salt, soy lecithin (emulsifier), distilled monoglycerides (emulsifier), glucono delta lactone.

Other Servings

100g 1 serving (1 serving (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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