Jasmine Rice

by Minute

0017400140311 · opf

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100g of Jasmine Rice contains 176 calories (kcal), 3.2g protein, 34.4g carbs and 2g fat.

Ready meal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 176 kcal

0150400800

ProteinLow protein 3.2 g

05.38.817.6

FibreLow fibre 0 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

176

kcal

3.2

protein

34.4

carbs

2.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 81% Fat 11%

Nutrient	Amount	Level
Energy	176 kcal
Fat	2g	low
Saturated	0g	low
Carbs	34.4g
Sugars	0g	low
Fibre	0g
Protein	3.2g
Salt	0.4g	moderate

Common Questions

How many calories are in Jasmine Rice?

Jasmine Rice contains 176 kcal per 100g.

Is Jasmine Rice ultra-processed?

Jasmine Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, jasmine rice, sunflower oil, sea salt, monoglycerides, soy lecithin (emulsifier),

Other Servings

100g 1 serving (1 cup (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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