100g of White Rice contains 136 calories (kcal), 3.4g protein, 32g carbs and 0g fat.
Negative
per 100 gProteinLow protein 3.4 g
04.16.813.6
FibreLow fibre 0 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
3.4
protein
32.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 90%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 32g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in White Rice?
White Rice contains 136 kcal per 100g.
Is White Rice ultra-processed?
White Rice is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
ENRICHED PRECOOKED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Category
Other Servings
Related lists
English