100g of Yellow rice contains 351 calories (kcal), 7g protein, 77.2g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.3 g
00.31.53
EnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 7 g
010.517.535.1
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
351
kcal
7.0
protein
77.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 92%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 77.2g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 7g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Yellow rice?
Yellow rice contains 351 kcal per 100g.
Is Yellow rice ultra-processed?
Yellow rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Yellow Seasoning (Salt, Sugar, Dehydrated Onion, Maltodextrin, Turmeric [Color], Dehydrated Garlic, Corn Starch, Yeast Extract, Annatto [Color], Spices, Saffron [Color]).
Category
Other Servings
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