100g of Cherios contains 100 calories (kcal), 4g protein, 20g carbs and 2g fat.
Positive
per 100 gProteinSource of protein 4 g
03510
FibreSource of fibre 3 g
03612
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
4.0
protein
20.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2g | low |
| Saturated | ? | |
| Carbs | 20g | |
| Sugars | ? | |
| Fibre | 3g | |
| Protein | 4g | |
| Salt | ? |
Common Questions
How many calories are in Cherios?
Cherios contains 100 kcal per 100g.
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