100g of Cheerios contains 378 calories (kcal), 8.1g protein, 81.1g carbs and 5.4g fat.
Negative
per 100 gSugarHigh sugar 32.4 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 8.1 g
011.418.937.8
Positive
per 100 gFibreHigh fibre 8.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
8.1
protein
81.1
carbs
5.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 80%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 81.1g | |
| Sugars | 32.4g | high |
| Fibre | 8.1g | |
| Protein | 8.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cheerios?
Cheerios contains 378 kcal per 100g.
Category
Other Servings
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