100g of Beef jerky contains 267 calories (kcal), 36.7g protein, 20g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.7 g
00.31.53
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate energy density 267 kcal
0150400800
Positive
per 100 gProteinHigh protein 36.7 g
0813.336.7
Calculate by serving size
Quantity
Serving
267
kcal
36.7
protein
20.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 29%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 20g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 36.7g | |
| Salt | 4.7g | high |
Common Questions
How many calories are in Beef jerky?
Beef jerky contains 267 kcal per 100g.
Is Beef jerky ultra-processed?
Beef jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beef, Brown sugar, Water, Soy sauce powder, Sea salt, Salt, Flavours, Dried beef stock, Cultured celery extract, Spices, Pineapple powder, Smoke
Related lists
English
Français
Calori AppDoes Beef jerky fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
