Beef jerky

by Jack Link's

0017082886613 · opf

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100g of Beef jerky contains 267 calories (kcal), 36.7g protein, 20g carbs and 5g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4.7 g

00.31.53

SugarSome sugar 20 g

0522.545

Saturated fatSome saturated fat 1.7 g

01.5510

EnergyModerate calorie density 267 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 36.7 g

0813.336.7

Calculate by serving size

Quantity

Serving

267

kcal

36.7

protein

20.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 54% Carbs 29% Fat 17%

Nutrient	Amount	Level
Energy	267 kcal
Fat	5g	moderate
Saturated	1.7g	moderate
Carbs	20g
Sugars	20g	moderate
Fibre	?
Protein	36.7g
Salt	4.7g	high

Common Questions

How many calories are in Beef jerky?

Beef jerky contains 267 kcal per 100g.

Is Beef jerky ultra-processed?

Beef jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Beef, Brown sugar, Water, Soy sauce powder, Sea salt, Salt, Flavours, Dried beef stock, Cultured celery extract, Spices, Pineapple powder, Smoke

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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