Beef jerky

0017082886279 · opf
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100g of Beef jerky contains 313 calories (kcal), 34.4g protein, 21.9g carbs and 3.1g fat.

Negative

per 100 g
SaltHigh salt 3 g
SugarSome sugar 21.9 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate energy density 313 kcal

Positive

per 100 g
ProteinHigh protein 34.4 g

Calculate by serving size

Quantity
Serving
313
kcal
34.4
protein
21.9
carbs
3.1
fat

Nutrition Facts per 100g

Protein 54% Carbs 35% Fat 11%
NutrientAmountLevel
Energy313 kcal
Fat3.1gmoderate
Saturated1.6gmoderate
Carbs21.9g
Sugars21.9gmoderate
Fibre?
Protein34.4g
Salt3ghigh

Common Questions

How many calories are in Beef jerky?
Beef jerky contains 313 kcal per 100g.

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