100g of BEEF JERKY contains 286 calories (kcal), 35.7g protein, 21.4g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.6 g
00.31.53
SugarSome sugar 21.4 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinHigh protein 35.7 g
08.614.335.7
Calculate by serving size
Quantity
Serving
286
kcal
35.7
protein
21.4
carbs
5.4
fat
Nutrition Facts per 100g
Protein 52%
Carbs 31%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 21.4g | |
| Sugars | 21.4g | moderate |
| Fibre | ? | |
| Protein | 35.7g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in BEEF JERKY?
BEEF JERKY contains 286 kcal per 100g.
Is BEEF JERKY ultra-processed?
BEEF JERKY is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beef, sugar, brown sugar, water, contains 2% or less of salt, beef stock, flavors, vinegar, soy sauce (wheat, soybeans, salt), hydrolyzed corn protein, yeast extract, maltodextrin, citric acid, cherry extract, bromelain (from pineapple).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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