beef jerky

by Jack Link's
3.25 oz
0017082883889 · opf
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100g of beef jerky contains 286 calories (kcal), 32.1g protein, 28.6g carbs and 1.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28.6 g
SaltHigh salt 2.5 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 286 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 32.1 g

Calculate by serving size

Quantity
Serving
286
kcal
32.1
protein
28.6
carbs
1.8
fat

Nutrition Facts per 100g

Protein 50% Carbs 44% Fat 6%
NutrientAmountLevel
Energy286 kcal
Fat1.8glow
Saturated1.8gmoderate
Carbs28.6g
Sugars28.6ghigh
Fibre0g
Protein32.1g
Salt2.5ghigh

Common Questions

How many calories are in beef jerky?
beef jerky contains 286 kcal per 100g.
Is beef jerky ultra-processed?
beef jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BEEF, WATER, SUGAR, BROWN SUGAR, SEA SALT, FLAVORS, YEAST EXTRACT, CULTURED CELERY EXTRACT, BEEF STOCK, CITRIC ACID, PINEAPPLE POWDER

Category

Other

Other Servings

100g 1 serving (1 portion (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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