Jerky

by Jack Link's

26 g

0017082877161 · opf

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100g of Jerky contains 308 calories (kcal), 38.5g protein, 23.1g carbs and 5.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4.9 g

00.31.53

SugarSome sugar 19.2 g

0522.545

Saturated fatSome saturated fat 1.9 g

01.5510

EnergyModerate calorie density 308 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 38.5 g

09.215.438.5

Calculate by serving size

Quantity

Serving

308

kcal

38.5

protein

23.1

carbs

5.8

fat

Nutrition Facts per 100g

Protein 52% Carbs 31% Fat 17%

Nutrient	Amount	Level
Energy	308 kcal
Fat	5.8g	moderate
Saturated	1.9g	moderate
Carbs	23.1g
Sugars	19.2g	moderate
Fibre	0g
Protein	38.5g
Salt	4.9g	high

Common Questions

How many calories are in Jerky?

Jerky contains 308 kcal per 100g.

Is Jerky ultra-processed?

Jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BEEF, BROWN SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CONTAINS 2% OR LESS OF SEA SALT, SALT, FLAVORS, BEEF STOCK, CULTURED CELERY EXTRACT, PINEAPPLE POWDER, CONTAINS: SOY, WHEAT

Other Servings

100g 1 serving (1 package (26 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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