Beef Steak

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100g of Beef Steak contains 240 calories (kcal), 32g protein, 16g carbs and 5g fat.

Negative

per 100 g
SaltHigh salt 4.7 g
SugarSome sugar 14 g
EnergyModerate calorie density 240 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 32 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
240
kcal
32.0
protein
16.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 54% Carbs 27% Fat 19%
NutrientAmountLevel
Energy240 kcal
Fat5gmoderate
Saturated0.6glow
Carbs16g
Sugars14gmoderate
Fibre0g
Protein32g
Salt4.7ghigh

Common Questions

How many calories are in Beef Steak?
Beef Steak contains 240 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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