100g of DUOS contains 250 calories (kcal), 29.6g protein, 18.5g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 46.3 g
00.31.53
SugarSome sugar 7.4 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 29.6 g
07.512.529.6
Calculate by serving size
Quantity
Serving
250
kcal
29.6
protein
18.5
carbs
8.6
fat
Nutrition Facts per 100g
Protein 44%
Carbs 27%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 18.5g | |
| Sugars | 7.4g | moderate |
| Fibre | 1.2g | |
| Protein | 29.6g | |
| Salt | 46.3g | high |
Common Questions
How many calories are in DUOS?
DUOS contains 250 kcal per 100g.
Is DUOS ultra-processed?
DUOS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BUFFALO STYLE CHICKEN BITES: CHICKEN, WATER, DEXTROSE,, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), CORN SYRUP, CONTAINS 2% OR LESS OF RICE BRAN, GLYCERIN,, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, VINEGAR, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, PAPRIKA (COLOR),, CITRIC ACID, MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), SODIUM NITRITE. RANCH CHICKEN BITES:, CHICKEN, WATER, DEXTROSE, CONTAINS 2% OR LESS OF CORN SYRUP, FLAVORS, SALT,, GLYCERIN, MALTODEXTRIN, MONOSODIUM GLUTAMATE, RICE BRAN, SUGAR,, SUNFLOWER OIL, TORULA YEAST, VINEGAR, MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID,, MALIC ACID, SODIUM NITRITE, SODIUM DIACETATE.
Category
Other Servings
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