100g of BEEF STEAKS contains 261 calories (kcal), 30.4g protein, 13g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.5 g
00.31.53
SugarSome sugar 13 g
0522.545
EnergyModerate calorie density 261 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30.4 g
07.81330.4
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
261
kcal
30.4
protein
13.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 52%
Carbs 23%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0g | low |
| Carbs | 13g | |
| Sugars | 13g | moderate |
| Fibre | 0g | |
| Protein | 30.4g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in BEEF STEAKS?
BEEF STEAKS contains 261 kcal per 100g.
Is BEEF STEAKS ultra-processed?
BEEF STEAKS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
beef, sugar, water, brown sugar, salt, contains 2% or less of smoke flavor, maltodextrin, monosodium glutamate flavorings, citric acid, sodium erythorbate, sodium nitrite. a. 66-6608 feed your wild sid jacklin
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