100g of Teriyaki Beef Steak contains 250 calories (kcal), 32.1g protein, 14.3g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.6 g
00.31.53
SugarSome sugar 14.3 g
0522.545
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32.1 g
07.512.532.1
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
32.1
protein
14.3
carbs
5.4
fat
Nutrition Facts per 100g
Protein 55%
Carbs 24%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 14.3g | |
| Sugars | 14.3g | moderate |
| Fibre | 0g | |
| Protein | 32.1g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Teriyaki Beef Steak?
Teriyaki Beef Steak contains 250 kcal per 100g.
Is Teriyaki Beef Steak ultra-processed?
Teriyaki Beef Steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BEEF, BROWN SUGAR, FRUCTOSE, WATER, SALT, CONTAINS 2% OR LESS OF FLAVORS, TERIYAKI SAUCE POWDER (SOY SAUCE (SOYBEANS, SALT, WHEAT], SAKE, APPLE CIDER VINEGAR, GARLIC, MUSTARD, GINGER, BLACK AND WHITE PEPPER, MODIFIED FOOD STARCH, MALTODEXTRIN, SUCROSE, FRUCTOSE), ORANGE JUICE SOLIDS, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, PINEAPPLE JUICE SOLIDS, MALTODEXTRIN, SODIUM ERYTHORBATE, SHERRY WINE SOLIDS, SODIUM NITRITE.
Category
Other Servings
Related lists
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